Have you ever thought of trying out alternative medicine? Natural herbal remedies for example? Do you know that natural herbal remedies are widely used in Asian countries in the past and still very popular even today? Natural herbs and spices are being used all the time to treat many types of diseases, and ailments ranging from the body, mind and even spirituality. We even have natural herbal remedies for weight loss and hair loss. Do you need help in studying and remembering more information? There are natural herbs and spices for that too. These herbs have been proven to work in the past and they continue to work even now.

_ Tea - Green and black teas act as topical cooling agents for sunburn. It has been used as a home remedy for years. Wet the tea bag with cool water and apply to the affected areas. For larger areas you can steep a kettle of tea, cool and pour over the skin as a rinse.
 

 

While Kava is known to be safe it is known to have side effects when you take too much of it. Reportedly it's known to cause minor skin rashes when taken a lot and repeatedly. So it just like with any other drug you want to take a minimal dosage first and see a tolerance for it. A very small amount of people are allergic to Kava. If you feel that you are allergic to something, you may want to see a doctor first and discuss Kava with the doctor.

Since HRT is no longer an option for most women, we are left with the task of finding a safe remedy that can here reliably relieve the symptoms of menopause. The most common complaint of perimenopause and menopause is hot flashes (HF's) and sweats. These two complaints are really two sides of the same coin.

Herbal remedies for anxiety should focus on bringing the uptight individual suffering from the problem back down to Earth. Anxiety and worry create unrealistic fears in the back of a persons mind about virtually every aspect of life.

 

 

Fennel - Chew fennel seeds if you experience gastrointestinal spasms caused by this condition. It contains compounds that relax the gastrointestinal tract.

Chamomile - Chamomile is one of the most popular natural remedies that can be obtained very easily. Chamomile is very well known for its mild sedative effects and can help release and reduce anxiety and stress. Scientific evidence proves that it does indeed have a sleep-inducing effect.